Acid Reflux Diet

Indigestion is a common ailment that plagues everyone at one time or another. It is that burning pain that can bring tears to your eyes if you eat the wrong foods or take a nap too soon after eating. In most cases, this is an isolated case that does not happen very often. Pregnant women can experience reflux indigestion and it will subside after delivery.

If you have frequent indigestion or if it is a continuous problem, it may not be indigestion, it could be acid reflux disease. This is a serious disease that requires medication or treatment and it can be extremely painful. If left untreated, acid reflux disease can cause serious and irreparable damage to your digestive track and esophagus.

The best way to determine the difference between indigestion and acid reflux disease is by consulting your physician. They will be able to asses whether it is an isolated case or requires further diagnosis or tests to determine whether it is a more serious case.

He or she will perform simple non-invasive tests that will determine which it is. Even though indigestion is thought to be a less severe form of acid reflux disease it can still be very painful to the person affected. It is very important to get a diagnosis as soon as possible. Indigestion is usually caused by eating too much and then laying down before the food is properly digested. With acid reflux disease, it does not matter how much you eat, you will still suffer the same painful effects.

Indigestion can be cured with over the counter antacids, however if they are not effective, your physician may prescribe a stronger antacid. The key point is that you should consult your medical doctor if the condition persists.

Acid reflux disease requires assessment and treatment to a different extent . It is treated through diet and medication initially. More severe cases can cause serious damage to your esophagus that most likely will need to be repaired surgically. This requires an assessment for suitability and some initial tests. There is additional information provided through this site on surgical treatments.

Diet and lifestyle modification are recommended initially. By excluding foods like chocolate, caffeine and alcohol, you will greatly reduce your risk of a reflux or indigestion attack.

Physician also recommend that you refrain from lying down or engaging in physical activity after eating. They recommend that you wait at least thirty to sixty minutes before engaging in any activity that may cause stress to your abdomen.

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