Acid Reflux Diet

Acid Reflux is a problem more than 20 million Americans deal with everyday. Home remedies have been used since the dawn of time to treat various ailments and diseases even acid reflux. Apple Cider Vinegar is one remedy that has been used since acid reflux has been around. All types of vinegar have been said to have medicinal properties for many years. An ancient Greek physician was said to have prescribed vinegar for everything. The Chinese used it to help prevent the spread of rashes. Used as an astringent, vinegar is more effective than ice packs in helping to prevent rashes from spreading due to scratching. Apple cider vinegar for acid reflux is and has been popular for helping with acid reflux since around 1958.

Now many of you are thinking, 'well does it work for acid reflux?' There are many claims that it does work, but it has not been methodically tested very much. This is because most drugs are tested by pharmaceutical companies because it is not a pharmaceutical product so they have no real interest in it. The companies that could greatly profit from this type of test do not have the money to invest in it. The efficiency of acid reflux home remedies varies greatly because a few can work for some people but may not for others. There is no evidence to state that this will work for all suffers of acid reflux every time it is used.

It is very important to realize that acid reflux is not the condition itself but rather the main symptom of the condition. The condition that is most often referred to as acid reflux disease is known as gastroesophageal reflux disease or GERD. This is when the opening between the stomach and the esophagus is weak or compromised in some manner. When this happens, it allows acid and food to go back up into the esophagus. This can also be caused by overeating and lying down right after eating because when the stomach is full acid tends to be pushed upward. These are instances that are situational but acid reflux can occur even when these are not the cause. That is where GERD comes into play, when acid reflux occurs for no reason.

Clearly, there are cases of acid reflux that has been cured by vinegar or at least thought to be cured by vinegar. As was mentioned above there are different remedies that work for different people. There is no real proof that acid reflux vinegar works, these cases can be psychosomatic (where the person thinks it will work so it does) or it could be that the acid reflux would have gone away even without the vinegar. Therefore, those who seek help from home remedies should bear in mind not to put all their hope on the folk medicines, which have not been completely proven to work.

If you are still willing to try this remedy, the directions for taking vinegar as help for your acid reflux are as follows: 2 tablespoons in an 8-ounce glass of water. You can add a bit of honey to help the taste. Only thing you have to loose from trying it is a bit of vinegar, water and honey. If it does not work for you, try something else. Although, this article has helpful advice, seek professional help if you are experiencing very bad or abnormal acid reflux.

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