Acid Reflux Diet

There are thousands of people in the United States looking for the acid reflux treatment that will solve their problems and ease their symptoms. However, no two cases or individuals are alike and while one method works for one, it simply may not do justice for another. Before settling on a proper course of action, try considering the causes and symptoms of this condition, which could make the world of difference in deciding on a final acid reflux treatment.

Causes of Acid Reflux

While anyone who has filled up on acidic foods can experience a minor or fleeting session of heartburn, there are some who constantly battle acid reflux. A persistent case of acid reflux may take place due to a handful of varying factors that may deal with malfunctioning biological processes or structural deficiencies.

For starters, research has revealed that more than 50% of acid reflux sufferers displayed abnormal nerve or muscle function regarding the stomach. When the muscles in the stomach do not properly function, delays in emptying the stomach take place, which causes an increased risk for acid reflux.

Additional causes of acid reflux include weakness or impairment of the lower esophageal sphincter (LES) muscles, an irregular esophagus, hiatal hernia, inherited risks, and asthma, which can trigger acid reflux when the chest experiences changes in pressure.

Typical Symptoms

Heartburn is a common sign of acid reflux, which can occur while lifting something, bending over, lying down (especially on the back), and following a heavy meal. The stomach may feel full, while pain and discomfort emerge in the upper part of the abdomen. Some people feel nauseous after eating. The sensation associated with acid backing up into the throat is called regurgitation and sometimes leads to vomiting. Additional signs and symptoms include chest pains, dry cough, hoarseness, difficulties swallowing, chronic sore throat, and unwavering hiccups.

Overview of Acid Reflux Disease Treatment Options

As you scan the possible acid reflux treatment options, you will find that various people have selected approaches that involve diet, lifestyle changes, medication, and surgery. Usually, for most minor and severe bouts of acid reflux, a wide range of medications is available on the market.

One of the most common acid reflux treatments is the use of antacids, which work to neutralize digestive acids and greatly accommodate patients suffering mild symptoms. Fortunately, most antacids do not require a prescription. Many brands to consider offer a blend of three typical ingredients - calcium (Tums), magnesium (Milk of Magnesia), and aluminum (Alternagel).

Surgery is sometimes used for treating acid reflux in an effort to increase LES pressure, as well as prevent future acid back-up. An operation may also repair a hiatal hernia if this is the underlying cause of your acid reflux. The more invasive surgical approach is referred to as Open Nissen fundoplication, while a less complicated method is called laparoscopic fundoplication.

Studies have shown that more than 90% of patients who undergo surgery as an acid reflux treatment report heartburn freedom. Improved stomach emptying and heightened function is also seen in about 50% of patients. Other complaints like acid-reflux induced coughs and some respiratory symptoms are relieved in up to 85% of patients.

A physician may suggest H-2-receptor blockers as a treatment for acid reflux, which are over-the-counter remedies, including cimetidine (Tagamet HB), famotidine (Pepcid AC), and ranitidine (Zantac 75), which work to lessen acid production.

A doctor may also recommend the following acid reflux treatment options in an effort to help you get your symptoms under control: stop smoking, eat smaller meals, wear loose-fitting clothing, watch your weight, and avoid foods that may irritate your stomach (like chocolate, spicy meals, and garlic).

Contact Us | Privacy Policy |